How bad does a paintball hit hurt

http://1pb.com/docs/PainlessPaintball.pdf check out this cool pain scale on how bad it hurts.

Ive been paintballing many times and i will tell you strait up it hurts.

TIPS ON HOW TO MAKE IT LESS PAINFULL
1. Wear layers of close
2.If you know your about to get shot tense your muscles
3.The more adrenilen you have the less it will hurt
4.JUST MAN UP!!!!!!

PAIN SCALE

when your done add up all the points and thats how bad it hurts on a scale of 1-10

Where were you hit

0-gun ,mask

1-chest,shins any boney parts

2-arms,legs,

3-back of the legs, neck, top of the head, back

How far where you hit from

1-1000-200yards

2-75-100yards

3-75-25 yards

4-point blank

When were you hit-

0-adreneline pumping

1-alert under fire

2-not alert under fire

3-taken by surprise

HOPE IT HELPED